Cielo Breathwork and Transcending Pain Collaborate for Upcoming Educational Workshop

We are thrilled to announce an exciting collaboration between Cielo Breathwork and Transcending Pain to bring you a new Educational Breathwork Integration Workshop focused on The Mind-Body Connection. This upcoming workshop will explore the powerful link between mental and physical well-being, showing participants how breathwork can support healing and transformation.

The Mind-Body Connection

The mind-body connection refers to the deep relationship between our mental and physical states. Stress, for example, can trigger physical symptoms like increased heart rate, muscle tension, and elevated cortisol levels. Similarly, chronic pain can lead to mental health challenges such as anxiety and depression.

This workshop will introduce practical ways to strengthen the mind-body connection. Participants will learn how mindfulness, meditation, and breathwork can alleviate stress, improve mood, and support overall health. By exploring these techniques, you’ll be equipped to manage emotional and physical challenges with greater ease.

Transcending Pain’s Mission

Founded by Chelsea, Transcending Pain is built on her personal experience of healing from chronic pain through the mind-body connection. After years of struggling with illness, Chelsea discovered the power of self-healing and now shares her insights as a Certified MindBody Practitioner. You can learn more about her journey on the Transcending Pain website or by following @TranscendingPain on Instagram.

What to Expect

This workshop, developing now and coming soon, will provide participants with a holistic approach to health, combining Cielo Breathwork’s innovative techniques with Transcending Pain’s focus on mind-body healing. Together, they will create a transformative experience for those looking to improve both mental and physical wellness.

Whether you’re new to breathwork or already practicing, this workshop will offer valuable insights into how you can better manage stress, enhance emotional well-being, and foster physical resilience.

Stay Tuned

The Educational Breathwork Integration Workshop will be available soon, so stay tuned for more details on how you can participate. This is your opportunity to engage in a powerful journey toward healing and self-discovery.

Be sure to follow Cielo Breathwork and Transcending Pain on social media for updates on the workshop launch.

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Testimonials

CIELO Breathwork Studio

5.0

Based on 22 reviews

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Jessica Brooks

22:25 14 May 24

I’ve had the opportunity to have 5 breathwork sessions and have been blown away with the professionalism and attention to detail at each session. Cielo is bringing a service to Louisville that up until now didn’t exist.

Hilda Méndez

21:59 14 May 24

This experience was fastastic! Breathwork with Cielo helped me to relax and think about the value of life and recognize guide people in my life

Angel Robles Jr

23:22 13 May 24

Cielo was amazing!! I was super nervous during my first experience but she coached me through the whole process, made me comfortable, and as a result I had the most amazing experience! I’ve taken part in multiple sessions and they were each different and wonderful. Helped me through the things that were going through my life.

Beth O'Daniel

20:44 13 May 24

As complete novice, a friend invited me to a CIELO Breathwork session. I had no expectations; frankly, I had never even heard of “breathwork.” I went into the session with an open mind. My experience was phenomenal! Cielo explained the process before we began and coached the group throughout the session. Her affirmations and positivity were what really made the experience. I felt lighter and less stressed after the experience. Thank you, Cielo, for introducing me to this transformative therapy!

Daniela Garcia-Cruz

18:20 13 May 24

Breathwork was a truly amazing experience!! Everyone was so welcoming and it was beautifully organized. It was meditation and therapy like nothing else. I can’t wait to do it again!!

Ashley Campbell

22:11 11 May 24

The first time was incredible and I'm so ready for the next. I released so much tension and emotions with my breath. The staff was amazing with the drums and positive affirmations. Even though it was a full class the attention I received felt like a one on one session. And the best part is that it has awakened a part of me that has been shut down for too long. Also I've been able to use what I learned to help process daily life. I'm so thankful for this.

Christy Holt

21:18 11 May 24

I had never heard of or taken a Breatheork class and was curious if it would be beneficial. The aesthetics down to the smells the sounds the lighting. The mats with plush furry covers, a silk pillow and a silk eye mask really set the mood. I even enjoyed the special tea that was passed around. A truly relaxing and eye-opening experience that helped my mental health a lot. There was every bit of attention paid to all of the small details. My boyfriend attended the class with me, and although he was a skeptic at first, he left, saying he felt so much better and that it opened his eyes to a lot of things. This is a class that you can do alone or with a group of friends and have a truly relaxing and impactful experience. I highly recommend you give it a try and see if it makes a difference in your daily life. I am normally anxiety ridden, but this class helped me to learn how to just breathe and let it go. No Mas!

Ashley Rice

20:31 11 May 24

The breathwork classes have been amazing for me and I encourage everyone to try it out at least once. I think this is a really impactful therapeutic breathing technique everyone can benefit from. The instructor and staff are great. They are very competent individuals making it easy to feel safe and get into your body. I look forward to more classes!!

Now accepting HSA/FSA payments!

Cielo Breathwork and Transcending Pain Collaborate for Upcoming Educational Workshop