My gift is the ability to feel deeply, and my purpose is to help others feel their emotions by healing the relationship with their breath. In a safe, supportive environment, I empower individuals to embrace their feelings and tap into the innate power of their breath to transform and step into their full potential. I meet people where they are in their relationship with their breath because, like any relationship, it takes time to build trust. Through this journey, I guide you toward balance in mind, body, and spirit, fostering growth and self-awareness along the way.
Mission:
At CIELO Breathwork, our mission is to help people feel their emotions by healing the relationship with their breath. In a safe environment, we empower individuals to embrace their feelings and tap into the innate power of their breath to transform and step into their full potential.
Vision:
Our vision is to expand awareness of the connection between the self and breath, providing a space where individuals can heal, accept their emotions, and grow through the transformative power of breathwork.
One session can shift your perspective, allowing you to embrace challenges with newfound clarity and resilience. Integrate breathwork into your daily routine and witness the transformative effects ripple through every aspect of your life.
Dive into our collection of blog posts to discover the many benefits of breathwork. Our articles cover a range of topics, from beginner techniques to advanced practices, all designed to help you on your journey to well-being. Learn from our experts, read inspiring stories, and gain valuable insights into how breathwork can transform your life. Whether you’re new to breathwork or looking to deepen your practice, our blog is a valuable resource for your personal
Our series continues as Cielo Breathwork and Transcending Pain examine the physical effects of stress on the body. When stress becomes chronic, the body often
In our continuing series on the mind-body connection, Cielo Breathwork and Transcending Pain focus on how stress affects the mind. When we face stress, our
Following our initial exploration of the mind-body connection, Cielo Breathwork and Transcending Pain continue to delve deeper into how stress affects both body and mind.
Mark your calendars for an unforgettable evening of community, healing, and spiritual growth at The 11:11 Event, hosted by Cielo Breathwork on Monday, November 11,
We are thrilled to announce an exciting collaboration between Cielo Breathwork and Transcending Pain to bring you a new Educational Breathwork Integration Workshop focused on
On Tuesday, September 17, 2024, Cielo Breathwork and Simply Shift teamed up for an unforgettable evening to support a meaningful cause. Held at the Cielo
