Cielo Breathwork and Transcending Pain: Stress and Its Physical Effects

Our series continues as Cielo Breathwork and Transcending Pain examine the physical effects of stress on the body. When stress becomes chronic, the body often manifests tension in areas like the neck, shoulders, and back, leading to pain and discomfort. Over time, this can develop into chronic pain conditions that make it even harder to […]

Cielo Breathwork and Transcending Pain: The Impact of Stress on the Mind

In our continuing series on the mind-body connection, Cielo Breathwork and Transcending Pain focus on how stress affects the mind. When we face stress, our brain triggers a hormonal response that can lead to increased anxiety, irritability, and difficulty concentrating. Over time, this can result in chronic mental strain, contributing to conditions such as anxiety […]

Cielo Breathwork and Transcending Pain: Understanding the Stress Response

Following our initial exploration of the mind-body connection, Cielo Breathwork and Transcending Pain continue to delve deeper into how stress affects both body and mind. The stress response, commonly known as the “fight or flight” response, is a vital mechanism that prepares us to face challenges. However, when triggered too frequently due to chronic stress, […]

The 11:11 Event – Your Spiritual Path for Manifestation

Mark your calendars for an unforgettable evening of community, healing, and spiritual growth at The 11:11 Event, hosted by Cielo Breathwork on Monday, November 11, 2024, from 6:00 pm – 9:00 pm EDT at Play Louisville. This event is a unique opportunity to connect with like-minded individuals, elevate your energy, and deepen your spiritual practices. […]

Cielo Breathwork and Transcending Pain Collaborate for Upcoming Educational Workshop

We are thrilled to announce an exciting collaboration between Cielo Breathwork and Transcending Pain to bring you a new Educational Breathwork Integration Workshop focused on The Mind-Body Connection. This upcoming workshop will explore the powerful link between mental and physical well-being, showing participants how breathwork can support healing and transformation. The Mind-Body Connection The mind-body […]

Cielo Breathwork and Simply Shift Host Successful Fundraising Event for Walk to End Alzheimer’s Association

On Tuesday, September 17, 2024, Cielo Breathwork and Simply Shift teamed up for an unforgettable evening to support a meaningful cause. Held at the Cielo Breathwork studio in Middletown, Kentucky, the fundraising event was dedicated to benefiting the Walk to End Alzheimer’s Association, an organization committed to fighting Alzheimer’s disease through research, care, and support. […]

Cielo Breathwork and KY Harm Reduction Coalition Join Forces to Create Real Change Through Breathwork Practices

On Monday, September 16, 2024, Cielo Breathwork proudly hosted a Breathwork Session in collaboration with the KY Harm Reduction Coalition. This event marked the beginning of an important partnership, with both organizations coming together to offer holistic breathwork practices to marginalized communities across Kentucky. Our combined efforts aim to provide healing opportunities to those facing […]

Cielo Stein Shines at Show Up Summit 2024: “Showing Up for Myself”

On September 7, 2024, Cielo Stein, founder of Cielo Breathwork, made a powerful impact as a panelist at the Show Up Summit 2024, delivering an inspiring session titled “Showing Up for Myself.” The summit, organized by the Show Up Movement, is known for gathering influential women to share their journeys of empowerment, and Cielo’s segment […]

Join Cielo Breathwork in the “Walk to End Alzheimer’s” Event

Cielo Breathwork is honored to announce a special event dedicated to a cause that touches the hearts of many— the “Walk to End Alzheimer’s.” This event is designed to combine the power of breathwork with the mission of raising awareness and funds for Alzheimer’s research and support services. A portion of the proceeds from this […]

Client Testimonial Spotlight: A Journey to Inner Peace

At Cielo Breathwork, we are deeply committed to helping our clients find their path to emotional and physical well-being through the transformative power of breathwork. Today, we’re excited to spotlight a powerful testimonial from one of our clients who experienced profound relief and healing during her breathwork session. 🌟 “I feel like I’m shaking because […]

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