Cielo Breathwork’s founder, Cielo Stein, has been invited to share her expertise on the popular podcast “The Healthy Architect,” hosted by licensed architect Morgan Chawaga. This exciting collaboration highlights the growing interest in holistic health practices within high-stress professions such as architecture.
An Invitation to Health and Wellness
Cielo Stein expressed her enthusiasm for the upcoming engagement, stating, “I’m excited for the July 11th class and meeting all of you beautiful architect souls that are looking to get healthy.” This statement encapsulates her mission to promote well-being and balance through breathwork, especially among professionals who face demanding and stressful work environments.
Upcoming Classes: Breathwork Before Bluebeam
As part of this collaboration, Cielo Stein will be leading a series of breathwork classes titled “Breathwork Before Bluebeam.” These sessions aim to teach architects how to use breathwork to calm their nervous systems before diving into intense tasks such as Bluebeam redlining.
Class Schedule:
- · Thursday, July 11th, 12:00pm-12:15pm EST
- · Thursday, July 18th, 12:00pm-12:15pm EST
- · Thursday, July 25th, 12:00pm-12:15pm EST
Instructor: Cielo Stein, Owner of Cielo Breathwork
Location: The Wellness Hub for Architects
(Virtual) Join Here
These virtual classes are part of “The Wellness Hub for Architects,” a platform designed to help architects manage stress, improve health, and find balance in their professional and personal lives. The Wellness Hub offers 15-minute classes focused on reducing stress and enhancing overall well-being.
About “The Wellness Hub for Architects”
The Wellness Hub for Architects is perfect for those who aspire to be:
- · Calmer
- · Healthier
- · Less stressed
- · More balanced
- · More energized
Architects who embrace these wellness practices can create more impactful architecture, find greater fulfillment in their careers, and enjoy guilt-free hobbies outside of work.
Meet Morgan Chawaga
Morgan Chawaga, the host of “The Healthy Architect” podcast, is a licensed architect and the founder of The Healthy Architect. She understands the pressures of the architecture industry and advocates for a shift towards healthier, more balanced lifestyles. Morgan shares stress management tools and tactics through her podcast, helping architects focus on their work and lead happier, healthier lives.
In her words, “Our industry is tired! We are stressed. And we have no option but to change…like yesterday.” Morgan’s mission is to transform the lives of architects by teaching them how to manage stress effectively and maintain a balanced life.
Follow and Connect
Don’t miss out on this incredible opportunity to learn from Cielo Stein and Morgan Chawaga. Follow “The Healthy Architect” on Instagram @the_healthy_architect_ to stay updated on new episodes and wellness tips.
For more information on the upcoming breathwork classes and to join the sessions, visit The Wellness Hub for Architects.
Stay tuned for more insights and holistic health practices that can transform your professional and personal life. Embrace the journey towards better health with Cielo Breathwork and The Healthy Architect.